On Saturday morning at the market, I was standing in line at one of our favourite butchers, while Tom was getting our fruits and veggies. This butcher ALWAYS has a huge line. I once stood in line for an hour waiting to get our chicken. While standing in line, I notice a tall guy walking … Continue reading Chef Michael Smith’s Roasted Chicken
Here is a list of the honey we have available. To place an order please email info@healthyconnectionslondon.ca or use the form on the ‘Contact Us’ page. Honey Liquid 400g Glass Bear Jar $6.00 500g Glass Jar $6.00 1kg Glass Jar $11.50 2kg Pail $21.00 3kg Pail $30.75 10lb Pail $45.00 15lb Pail $67.50 30lb Pail … Continue reading Honey Prices
Each morning Katie wakes up around 6AM and gets ready for her morning shift at work. It is only a 2 hour shift so she is usually home by about 9AM. This is a great chance for me to sleep in. This morning our beautiful son began making noise around 8AM. I went to take a peek … Continue reading Egg Frittata – A Wonderful Breakfast Surprise
One thing we enjoyed before changing to a grain-free lifestyle was pizza. Tom would eat pizza every day if he could. Since changing our diet we have been trying to find something that would fill this hole in our lives. We had tried a flax meal based crust, but it did not satisfy our pizza … Continue reading Eggplant Pizza
For the past month or so we have been baking about a dozen muffins each week to have on hand for quick snacks. We have been enjoying trying new recipes and new flavours each week. This week, I asked my Facebook friends for their favourite muffin type for inspiration in what to make. I had … Continue reading Lemon and Blueberry Muffins
We were so excited to have received an email yesterday from Martha of Orchard Hill Farm. Things are going well over at the farm and they are gearing up for a busy spring. You can check out their blog post here. They have great pictures of the produce growing. They are hoping the first pick … Continue reading CSA (Community Supported Agriculture) Basket Update
As I have said before, we menu plan each week. This helps us to stick to our budget and also not waste food. If we know exactly what we are making, then we know exactly what we need to buy. We definitely have room for improvement with our planning. We are notorious for just putting … Continue reading Zucchini Soup
To be 100% honest, up until the last year I wasn’t a big fan of honey. We never really had honey growing up. All I remember of it was hive shaped containers that were usually full of crystallized honey when we needed some. Tom has been a big fan and when he discovered this honey from … Continue reading The Power of Honey
One of the best parts of buying a whole chicken each week is that we have a whole, fresh chicken just hanging around the house for us to cook up – whether it’s for just us or for us and company. Tom’s Aunt, Uncle and cousin came by today and we were able to provide … Continue reading Balsamic and Rosemary Chicken
First off what is with all this rain? I feel like we might need to build a boat soon. Tonight we tried a new recipe for dinner. I was very excited to give this one a try because it was something I had never thought of before. We have had stuffed peppers many times before … Continue reading Sausage Stuffed Tomatoes
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