CSA May 30 

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So that’s me! Little Miss Late with this weekends CSA bin list! I apologize!! (This is now my third attempt writing this as technology is clearly against me!)

Reminder to all customers that payment is due June 1. If you gave us cheques they will be cashed otherwise please send an EMT to us. If you have any questions about what you owe or the payments please email info@healthyconnectionslondon.ca. 

This weeks bin contained a lot of the same as last week. 

  • 8 radish
  • 10 rhubarb 
  • Mesclun mix or head lettuce
  • 1 pac choi (like bok choi)
  • 1 bunch of asparagus
  • 1 bag of spinach
  • Green onions
  • Herbs: dill, cilantro, pea shoots (this herb is new to us too but the farmers say it’s good in stir fry! Lucky for us that’s in our menu plan for the week!)  

 Cilantro is pictured below. 

And this would then  be pea shoots. 

 

-Katie 

CSA May 23 

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Today was the first day for our summer CSA season! I cannot believe it is already that time of year!! 

For those who are new to CSA the bin may seem small. Remember this is just the start of the season and it’s been chilly. As the season progress the bins will be overflowing. 

This weeks bin included 

  • 8 radish
  • 12 rhubarb 
  • 1 bag of potatoes
  • 1 bag of spinach
  • 1 bunch of asparagus (the best ever)
  • 8 green onions 
  • 1 pac choi (like Bol choi)
  • 1 head of lettuce or bag of mesclun mix (salad mix)
  • Herb: mint

We hope you enjoy!! I’ll try to post recipes for rhubarb this week over on our Facebook page. Look us up – Healthy Connections London. 

Katie